Singing bowls relaxation
The session starts with some gentle stretching to open the body, then lay down and relax as you are led into deep, restorative rest, while immersed in the healing vibrations of the Tibetan singing bowls and chimes. Allow the body and the mind to journey with pure sound energy, creating space to be and let go. Connect back into peace, in trust, as we surrender and receive.
Please bring a yoga mat and wear comfortable clothing. You may wish to bring a pillow and blanket to be warm and more comfortable.
Date: Saturday 1 February 2020
Time: 3-4.30pm (Please arrive a bit earlier to settle in)
Cost: R180 (pre-paid), R200 at the door
Or: T180 (talents on www.ctte.org.za)
Bookings: / 083 299 7674
Miss SL Timkoe
Acc number 070685312
Branch code 020909