Leila has a beautiful calm demeanor brings you instantly into a state of peacefulness when you meet her.
Leila completed her 200HTT in Centurion, South Africa in 2014. She is a qualified Yoga teacher, Somatologist and Reiki Healer. Her studies to become a Somatologist in 2001 also included 3 years of Anatomy & Physiology and this became very useful in understanding how the body works anatomically in Yoga Asanas.
In Leilas' classes you can expect Traditional Hatha or Hatha Flow, where healthy breathing, alignment and a balanced energy flow are consistent points of focus in her gentle yet energetic sequences. She pays special attention and care on each student, emphasizing that listening to your body at all times is a must.